My Approach
At Neuro and Noble Coaching, we are dedicated to providing empathetic and non-judgemental support to everyone who needs it.​​We all have challenges in life and it is our mission to help you overcome those challenges while empowering your independence and resilience​​.​No two clients are alike so we treat every session with uniqueness and curiosity.
MY ADHD
You know those days when you are in work or school and its almost lunch time and all you can think about is what you are going to eat? It doesn't matter what is going on around you because you have a chicken parm sandwich waiting for you in the fridge.
​
Having ADHD for me, feels like my brain is perpetually hungry for some form of stimuli and without getting into the nitty gritty of it, that is essentially what is happening. Having ADHD means that we operate with a lower level of dopamine which results in lower attention and impulsivity as we search for sources of dopamine that others have readily available to them.
Every so often, I have what I call an ADHD day. Everything that can go wrong, does. I forget to eat, I miss deadlines and I look like I have spent the morning in a tumble dryer.
​
Understanding why and when these days occur allows me to prepare for them in advance and to forgive myself when I have spent the day walking in figurative and literal circles.
​
Learning how to deal with our neurodivergent behaviours is crucial when you want to thrive and be the best version of yourself.
​​
​
​
Understanding ourselves to ensure success
Education
2017-2019
Clinical and Developmental Psychopathology
Vrije Universiteit Amsterdam
This degree emphasized the comprehension of various mental health challenges and their underlying causes. We explored the etiology, progression, and development of psychopathology, along with advanced, psychology-based approaches for prevention and treatment.
2012-2016
Applied Psychology
Institue of Art, Design and Technology, Dun Laoghaire
This degree focused on applying psychological to tackle real-world challenges, especially in digital and user-centered contexts The course underscored the importance of using the knowledge we gained in practical scenarios.